Belezza Fitness: Recipes

High-carbohydrates-food

Barley Porridge

Barley porridge

13 Jul 2019 43 Views

Barley porridge also called as Talbina is a soothing and nutritious porridge. It helps to lower cholesterol, control blood sugar levels and keep you digestive system running smoothly. Barley porridge..

Corn Paneer Pulav

Corn Paneer Pulav

11 Jul 2019 52 Views

Corn Paneer pulao is a simple, elegant and flavorful meal recipe. You can use fresh sweet corn or frozen sweet corn for this which is a hgh calorie food which actually will help yoou to gain..

diet menu indian

Paneer Bhurji

01 Jul 2018 317 Views

Paneer is high on protein and calcium and it is not only delicious but also keeps you full for long time and is great for weight loss. It maintains blood sugar level and it is good for heart. It ..

weight loss dinner

Paneer Pulav in Couscous

30 Jun 2018 303 Views

The dish which is traditionally prepared with white rice has been replaced with couscous which is a good plant source of protein and contains selenium and it also known to boost immunity. Couscous pro..

weight loss friendly foods

Raita made with Jamun

30 Jun 2018 255 Views

Jamun are the black plums which are low in calorie and helps weight loss. It helps diabetic patients by controlling the blood sugar level. It helps relieve stomach pain and it is diuretic. Curd is a p..

vaal with brown rice

Maharashtrian Bean Rice

09 Jun 2018 250 Views

Biride Bhaat is a typical Maharashtrian cuisine where the rice is made with vaal. In this recipe brown rice has been used which is a whole grain relatively low in calorie, high in fiber and glute..

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Keto diet
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Ingredients
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  - Pineapple
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  - Egg
  - fish
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  - Cheese
  - curd
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- vegetables
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  - Red lentil
  - Green moong dal
  - Chickpeas
  - soyabean
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  - Vaal (Field Bean)
  - Bengal Gram (black chana)
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  - Vermicilli
  - Buckwheat
  - whole wheat
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