Makhana is super food that is loaded with protein, carbohydrates, fats, fiber, magnesium, potassium, iron and zinc. It has many health benefits : It improves heart health. Strengthen bones G..
Quinoa cutlet with tossed..
Quinoa is a well known super grain which is highly nutritious. Quinoa helps to maintain weight and acts as a gluten free alternative too. It reduces the chance of developing gall stones and kidney sto..
Lemon garlic sauteed cabb..
Lemon garlic sautéed cabbage is really a good recipe if you are craving to have something and you don’t prefer to have salads. Cabbage helps in weight loss and digestion. It acts as a ant..
Everyone is sure to relish this tempting soup is a great energizer. Sweet corn is a rich source of vitamins and minerals. It reduces the risk of cardiovascular diseases. Helps maintain good vision and..
A gluten free tikki made with amaranth seeds and stir fried vegetables that are sure to please your taste buds. Amaranth is one the most protein – rich food, with the additional benefits of iron..
Bottle gourd and cucumber..
This is a very low calorie smoothie with bottle gourd and cucumber as its main ingredients which also acts as a detox drink Bottle gourd can help prevent from various diseases and symptoms, such..
Grilled Chicken Salad
Salads are increasingly becoming an important part of everyday diet. They are easy to make, healthy to eat and taste delicious. For those looking for a healthy & light dinner option can definitel..
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