Belezza Fitness: Recipes

Colocassia-leaves

Patra

09 Mar 2019 1030 Views

Colocassia is high in iron i.e. 100 g gives 10.0 mg of iron (ICMR), it is also rich in calcium and low in phytates and oxalates, beta carotene, b complex vitamins and has moderate amount of fiber of w..

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