Lauki bowl is really a healthy choice for an individual to choose. Bottle gourd is known to aid in weight loss. It also helps in digestion and urinary disorders. It reduces stress and controls b..
Lauki Barley Paratha
Barley flour is a great option if you want to tuck in paratha’s. It helps to manage diabetes and also boost immune system. It even helps in keeping the intestine healthy. Prevents cancer and ast..
Tomato lauki soup
Bottle gourd/lauki tomato soup or doodhi tomato soup is the healthiest soup and also very light soup for the stomach. This soup helps for weight loss and maintains the digestive system.
A traditional and healthy snack recipe made with grated bottle gourd and spices. Unlike any other gujarati snacks, it is considered to be filling and also healthy as it steam cooked and not deep fried..
Lauki/dhudhi Raita is a healthy recipe made from grated dudhi. Bottle gourd also known as dhoodi or lauki is very healthy when eaten raw and has a lot of nutritional properties that is good for t..
Flax seed raita
Flax seeds are one of the richest source of omega 3 fatty acids, which is essential to build immunity & cardiovascular diseases. It’s combine with curd which provides calcium to the body. Bottle..
Bottle gourd and cucumber..
This is a very low calorie smoothie with bottle gourd and cucumber as its main ingredients which also acts as a detox drink Bottle gourd can help prevent from various diseases and symptoms, such..
Who says that bottle gourd is a boring vegetable…yeah boring may be if they are made bland! With a twist in this recipe I bet it makes bottle gourd a amazing vegetable. Here’s a quick ..
I know lauki is not a favourite vegetable for many. So when you heard the name lauki soup, you may not want to give it a try in your kitchen.Trust me it tastes yummy and its a quick, healthy, yet..
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