Belezza Fitness: Recipes

Sprouts

Brown rice and Sprouts Khichdi

Brown rice and sprouts Kh..

16 Jul 2019 482 Views

Brown rice and sprouts khichdi is light on the stomach yet filling and nourishing. It is a quick, healthy, one pot meal that is perfect for busy week days. Unlike the usual rice-lentil combination, th..

Vegetable Quinoa Sprout Soup

Vegetable Quinoa Sprout S..

11 Apr 2019 428 Views

A healthy winter soup with the whole goodness of Quinoa and winter vegetables along with a handful of sprouted beans dunked in to make you winter evening meals perfect and warm. Quinoa is a&n..

diet plan veg indian

Sprouts

01 Jul 2018 737 Views

sprouting is a process which increases nutrient levels and makes sprouts richer in protein, magnesium, phosphorus, folate, manganese and vitamins C and K than un-sprouted plants .Sprouts con..

weight loss natural foods

Salad Of sprouts

29 Jun 2018 697 Views

Sprouting process increases the nutrient sprouts.They are rich in fiber and helps in digestion and it lowers the cholesterol. It detoxifies the body. Salad of Sprouts helps in weight loss.

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