Belezza Fitness: Recipes

Sprouts

Brown rice and Sprouts Khichdi

Brown rice and sprouts Kh..

16 Jul 2019 706 Views

Brown rice and sprouts khichdi is light on the stomach yet filling and nourishing. It is a quick, healthy, one pot meal that is perfect for busy week days. Unlike the usual rice-lentil combination, th..

Vegetable Quinoa Sprout Soup

Vegetable Quinoa Sprout S..

11 Apr 2019 642 Views

A healthy winter soup with the whole goodness of Quinoa and winter vegetables along with a handful of sprouted beans dunked in to make you winter evening meals perfect and warm. Quinoa is a&n..

diet plan veg indian

Sprouts

01 Jul 2018 1004 Views

sprouting is a process which increases nutrient levels and makes sprouts richer in protein, magnesium, phosphorus, folate, manganese and vitamins C and K than un-sprouted plants .Sprouts con..

weight loss natural foods

Salad Of sprouts

29 Jun 2018 967 Views

Sprouting process increases the nutrient sprouts.They are rich in fiber and helps in digestion and it lowers the cholesterol. It detoxifies the body. Salad of Sprouts helps in weight loss.

Recipe Categories

Keto diet
- Lunch and Dinner
  - Dinner
  - Lunch
- Breakfast and snacks
  - Keto snacks
  - Keto breakfast
Main course
- Dinner
  - high carbohydrates food
  - Low carbs foods
- Lunch
  - High calorie foods
  - Low calorie foods
Desserts, drinks, soups and shakes
- soups and shakes
  - shakes
  - Soups
- Desserts and drinks
  - High calorie desserts
  - Detox drinks
  - Low calorie desserts
Breakfast, snacks, salads and dips
- Breakfast and salads
  - Salads
  - Healthy Breakfast
- Snacks and dips
  - Super dips
  - Nutritious snacks
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Ingredients
- Nuts and Oilseeds
  - Coconut
  - Sabja Seeds
  - Flax Seeds
  - Chia Seeds
  - Garden Cress Seeds
  - Foxnuts
- Fruits
  - Dragon Fruit
  - Dried Fig
  - Dates
  - Oranges
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  - Pineapple
  - Mango
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- vegetables
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  - Corainder Leaves
  - colocassia leaves
  - Moringa
  - Carrot
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  - Bottle Gourd
  - Broccoli
  - sweet potato
  - lady finger
  - Green Leafy vegetables
  - Green Beans
  - Pumpkin
  - Mixed Vegetable
  - Cauliflower
  - Eggplant
- Pulses And Legumes
  - Black bean
  - Red lentil
  - Green moong dal
  - Chickpeas
  - soyabean
  - Rajma
  - sprouts
  - Vaal (Field Bean)
  - Bengal Gram (black chana)
- Cereals And Grains
  - Vermicilli
  - Buckwheat
  - whole wheat
  - Barley
  - broken wheat
  - Jowar
  - white rice
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  - Oats
  - Quinoa
  - Ragi
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  - Bajra
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  - Methi seeds
  - Olive oil
  - Olives
  - Apple cider Vinegar
  - Tofu
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