Recipe Details

Watermelon slush

Watermelon Slush

06 May 2019 79 Views

This is the perfect summer cool down drink that we have been making since years. A slight twist in the recipe is the ingredients used i.e. mint and basil leaves which adds extra health benefits and watermelon seeds and chia seeds increases its nutritive value. This drink is so delicious and refreshing that you want  to make it right now especially since it’s summer season and days getting hotter.


Method

  1. Blend the watermelon, some ice cubes and water until smooth.
  2. Add the honey, mint, basil leaves and watermelon seeds.
  3. Blend for another 10-20 seconds until mostly smooth and consistency of a slush.
  4. Add soaked chia seeds and serve immediately .

 

Ingredients

Watermelon – 2 Cups (cubes)

Ice cubes – 4-5

Water – 1 cup

Honey – 1 tablespoon

Mint leaves – a few

Basil leaves – a few (optional)

Watermelon seeds – 1 tsp (without skin)

Chia seeds – 1/2 tsp

 


Nutritive Value

ENERGY : 143 Kcals

PROTEIN : 1.5 gms

CARBOHYDRATES : 24 gms

FATS : 2.6 gms