Three bean salad
An excellent combination of mixed beans tossed in a tantalization blend of herb dressing.
The beans constitute a perfect low calorie way to add fiber to your diet.
- Mix all the ingredients together.
- Add the salad dressing and mix well and garnish with the chopped coriander.
1 cup mixed boil beans (choose from rajma, chawli, chick peas, lima beans or hara chana)
½ cup spring onion, sliced
¾ cup tomato, diced
To be mixed for making a salad dressing:
1 teaspoon oil
½ tablespoon lemon juice
½ tablespoon chopped basil or ½ teaspoon dried oregano
½ teaspoon grated garlic
Salt and pepper as per taste
For the garnish
1 tablespoon chopped coriander
Energy 156 kcal
Protien 8.9 gm
Fat 2.3 gm
Carbohydrate 25.7 gm
- Keto diet
- Main course
- Desserts, drinks, soups and shakes
- Breakfast, snacks, salads and dips
- Indian cuisine
- Pulses And Legumes
- Cereals And Grains