Thai Apple and Celery Salad
This recipe is a Thai salad made from apples and celery and has many health benefits.Apples are extremely rich source of important antioxidants dietary fiber, flavanoids,. It also contains phytonutrients and antioxidants which helps to reduce the risk of developing cancer, diabetes, heart disease and hypertension. Celery is an excellent source of beneficial enzymes and antioxidants which is very beneficial for health. It is also an excellent source of essential minerals and vitamins such as folate, vitamin B6, potassium, vitamin K and vitamin C.Celery is mailnly made of water and contains dietary fibre and hence aids weight loss.
- Mix lime juice, sesame oil, sugar and soy sauce in one bowl and set aside
- In another large bowl, put apples, celery and cilantro. Mix the dressing mage in another bowl and toss to coat the salad.
- Now add peanuts and serve
Apples, peeled and julienned-2 large
Freshly squeezed lime juice-2 tbsp
Soy sauce-1 tsp
Coriander, chopped-1 bunch
Celery stalks, julienned-4 large
Sesame oil-1 tsp
Peanuts, chopped-1/2 cup
Serving size:1 bowl
- Snacks, Breakfast, Dessert , Drinks
- Pulses And Legumes
- Cereals And Grains