Recipe Details

Diet Desert

Cinnamon Toast

12 Jun 2018 228 Views

Cinamon toast is a desert which uses ingredients which are healthy, tasty and at the same time does not increase your weight. The bread used here is a whole wheat bread which is rich in fiber and helps in digestion. Cinnamon is the key ingredient of tis recipe and it has loads of health benefits. Infact it is called a miracle herb. It is filled with antioxidants and has anti-inflammatory properties. It reduces blood pressure and blood sugar. It also cuts the risk of heart disease.


Method

1. Toast a slice of low calorie bread or whole wheat.

2. In a pan spray any brand of spray butter.

3. Put together cinnamon and sweetener and mix well.

4. Sprinkle cinnamon mixture over toast.

Ingredients

Cinnamon-1tsp

whole wheat bread-1 slice

sweetener-1 tsp

butter spray, low calorie-1/2 tbsp


Nutritive Value

Serving : 1

Energy :118 Kcal

Carbohydrate : 17.87g

Proteins : 2.89g

Fats : 3.1g