Recipe Details

Chicken Tortilla Wrap

Chicken Tortilla Wrap

20 Feb 2021 264 Views

As we all know the tortilla wraps are on trend nowadays. We have come up with chicken tortilla wrap which would be a great alternative for healthy snacking or meal. It is low in calorie and fats. This wrap is good for high protein diet. You can also make it veg through replacing chicken with paneer or tofu.


Method

  • Place the tortilla and cut it from 1 side.
  • Place lettuce leaf on 1st quarter, then chicken on 2nd quarter, and next capsicum on 3rd and spread tomato sauce on the last quarter.
  • Dry grill it over a pan.
  • Serve hot and enjoy.

Ingredients

Wheat tortilla – 1 medium

Shredded chicken – 30gm

Capsicum – 30 gm

Oregano – 1 tsp

Tomato sauce – 1 tbsp

Salt – to taste


Nutritive Value

Energy – 132kcal

Protein – 10.3g

Carbs – 21.2g

Fats – 1.6

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