Recipe Details

Banana Pancake

Banana Pancake

15 Nov 2020 677 Views

Banana pancakes are healthy, gluten free and dairy free breakfast and snacks. The star ingredients of this recipe have lots of benefits. Banana helps keeping bone strong, overcome depression and changes the mood. It is really good for digestion and controls blood pressure. Egg are a good source of  inexpensive good quality  protein. Having banana pancakes is gonna be a delicious healthy treat…


Method

Mash the banana in a bowl

Add the egg and cinnamon powder in the bowl

Beat all the ingredients properly

Heat a non-stick pan and grease it with olive oil

Divide the batter into portion

Spread 1 portion properly on pan

Cook both sides until golden brown

Repeat same for rest of the batter

Pour honey on the top and serve hot.

Ingredients

Banana – 1/2 small      

Egg – 1

Cinnamon – ½ tsp

Olive oil – ½ tsp

Honey – 2tsp


Nutritive Value

Nutritive value

Energy – 173kcal

Protein – 6.8g

Carb- 19.2g

Fats -7.6g `

Recipe Categories