Health Tip Details

Magic syrup -- White Acacia honey

Health management

Magic syrup -- White Acacia honey

Dt. Amila Khan 11 Dec 2020 1921 Views


There are lots of varieties of honey available in Indian supermarket. Almost more than 300 varieties of honey are available all over the world, each with its own taste, aroma and health benefits. It is so easy to pick up any generic jar of honey which goes on your priority list. But in truth, many of these generic jars of honey actually contain a product which has been so thoroughly processed with artificial sweeteners, that it has lost most of its nutrients and health benefits which a proper unfiltered raw honey contains.

There are different types of honey, some ideal for marinating, some for cooking and some as sweeteners. But the most popular honey which usually a health advisor/ nutritionist will recommend is ‘ACACIA HONEY’. Many people especially Americans choose acacia honey when it comes to high quality honey.  

Before you choose acacia honey for your kitchen let me give you some mind blowing information about acacia honey that will definitely convince you to purchase it for yourself and your loved ones.

Acacia honey is a pure organic honey and is derived from the nectar of the black locust tree flower also known as false acacia, is native to America but also present in Europe. In India it is found in serene valley of Kashmir due to its high demand in international market it is usually exported. It is clear, like liquid glass, pure and is an organic form of honey that is not processed, heated or pasteurized. Acacia honey is great for cooking and is also used for medicinal purpose due to its rich nutrient and antioxidant property. Acacia honey is rich in flavanoids which are believed to lower the risk of heart disease, stroke and some types of cancer (including lung cancer).

Health benefits of Acacia Honey

  • Promotes weight loss – it helps to reduce weight when it is mixed with warm water or milk. Acacia honey satisfies your sweet tooth, and also gives you the feeling of fullness. Thus you don’t gorge upon unhealthy drinks. It also stimulates the metabolism to aid weight loss efforts.
  • Heals wounds and burns – Acacia honey is traditionally used on wounds, cuts and burns as it has resistance to microbial activity. Studies have shown that acacia honey increases the release of interleukin 4(IL-4). IL-6 and IL-8 which helps in speedy recovery from wounds. Regular use of honey for a week may make wound sterile and also reduces the scars.
  • Controls diabetes – Diabetes is a common metabolic disorder faced all over the world especially in India. Studies have shown that acacia honey helps to lower blood sugar but should consume in moderate amount. As it contains low amount of sucrose it is used as natural sweetener.
  • Boost the immune system – Acacia honey has hydrogen peroxide naturally and it is also antibacterial. This helps to prevent infection in our body and relives strain on immune system.
  • Skincare – Acacia honey is a rich supply of minerals including iron, potassium, copper, zinc and calcium. It is also rich in vitamins and antioxidants. Due to its high mineral content and antioxidant property it helps to reduce wrinkles and tightens your skin.
  • Treats sore throat – Acacia honey has anti inflammatory properties which make them good for treatment of sore throat, cough and other respiratory issues.
  • Prevents chronic diseases – As acacia honey has antioxidant properties it seeks out free radicals throughout the body and reduces its negative impact of oxidative stress. This lowers the mutation and keeps your body preventive from chronic diseases such as arthritis.

We are starting the distribution of white acacia honey imported directly from valleys of Kashmir, 100% organic and healthy. For placing your order and further inquiry contact us.

Keep reading our blogs to get more interesting information about healthy food. For diet consultation you can contact us on 8291679633/9004147737.



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