Welcome To Belezza

Belezza Health And Beauty Services is a registered LLP, founded by Dt. Mehtab Zaheer Saudagar & Dr. Zeba Sultan after years of real life experience in the field of fitness.

The LLP is formed on 5th July 2017 and the focus of the LLP is to bring about a positive change in the lives of the people. It is formed to utilize their expertise in the best possible and effective way to help people reduce weight and relieve them from the problems like infertility and help manage illness like heart diseases, kidney problems, cholesterol, Blood pressure.

read more

BMI Calculator

kindly fill in the details to know your BMI and get free access to our recipe section

 

First Name
Last Name
Email
Co. Code
+
Mobile No.
Height (In Cm)
Weight (In Kg)
Male  Female
Password (Min 8 Char)
Belezza Health Tips
  • WEIGHT-LOSS!! A simple diet plan to get you started!!

    Special

    WEIGHT-LOSS!! A simple diet pl..

    Considering I am into the health industry and have been practicing for more than 4 years, I have a p ..Read More

  • INDIA: DIABETES CAPITAL OF THE WORLD

    INDIA: DIABETES CAPITAL OF THE..

    Diabetes has become a major health concern amongst Indians. 3 out of 5 patients that I meet are havi ..Read More

  • CONSTIPATION -- How to manage it?

    CONSTIPATION -- How to manage ..

    One of the most common problems that most of my patients face is that of constipation. They often co ..Read More

  • Cinnamon – A miracle herb

    Cinnamon – A miracle herb

    Nutrition Benefits of Cinnamon One tablespoon of ground cinnamon contains: 19 calories ..Read More

  • THE WONDER FOOD: CHIA SEEDS

    THE WONDER FOOD: CHIA SEEDS

    A lot of people who come to me want to know about chia seeds. The increased curiosity towards these ..Read More

  • BENEFITS OF APPLE CIDER VINEGAR

    BENEFITS OF APPLE CIDER VINEGA..

    I am sure everyone must have heard about Apple Cider Vinegar. Most of the people who come to me for ..Read More

  • BALANCED DIET – WHAT FOODS SHOULD I EAT?

    BALANCED DIET – WHAT FOODS S..

    If you are following my blogs, you must have understood by now that I am writing these blogs for you ..Read More

  • Acidity: The problem solved.

    Acidity: The problem solved.

    A lot of people come to me with the problem of acidity and that is the reason I am writing this blog ..Read More

  • 10 Lifestyle hacks for a fitter YOU!

    10 Lifestyle hacks for a fitte..

    “I am too tired to work-out!” “There is no time to follow a diet”, etc. etc. ..Read More

  • 10 Best Diuretic foods

    10 Best Diuretic foods

    So, I often get patients who complain about bloating. This is an extremely common problem amongst a ..Read More

  • 8 tips to manage your blood pressure naturally!

    8 tips to manage your blood pr..

    8 tips to manage your blood pressure naturally! Diseases of the heart and blood vessels are the n ..Read More

  • 10 tips to lose weight easily

    10 TIPS TO LOSE WEIGHT EASILY!..

    So, a lot of my patients ask me, Can you tell me how to lose weight without following a strict diet ..Read More

  • HOME REMEDIES FOR FASTER WEIGHT-LOSS!!!

    Special

    HOME REMEDIES FOR FASTER WEIGH..

    I have already shared the sample diet plan to get you all started on the journey to health and fitne ..Read More

  • Triphala – An Ayurvedic Miracle

    Triphala – An Ayurvedic Mira..

    Triphala – An Ayurvedic Miracle   I prescribe triphala to my patients quite often t ..Read More

Belezza Programs

Weight Loss Diet

Weight loss diet program has been designed for weightloss for any overweight person. The only condition here is you should not have any medical issues. It is a weight loss program for women who tend t.. ..Read More

Highest Wt. Loss

45 Kgs

Lowest Wt. Loss

6 Kgs

Avg. Wt. Loss

15 Kgs

Therapeutic Diet

Therapeutic Diet are planned to restore good nutrition in a sick person A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients. It is part of the treatme.. ..Read More

Highest Wt. Loss

25 Kgs

Lowest Wt. Loss

5 Kgs

Avg. Wt. Loss

15 Kgs

PCOS Diet

PCOS, polycystic ovarian Syndrome also called as PCOD, Polycystic ovarian disease is a condition in which women have problem with their hormones resulting in irregular menstrual cycle. This in turn le.. ..Read More

Highest Wt. Loss

40 Kgs

Lowest Wt. Loss

10 Kgs

Avg. Wt. Loss

20 Kgs

Belezza Recipes

Before And After

A brief story about how this process works, keep an eye till the end.

Newsletter

Subscribe to our email newsletter for useful tips and valuable resources.